I understand the life-changing value of being seen, heard, and understood. Taking the first step to getting help takes a lot of courage, and I’m proud of you for taking it. I am committed to honoring your journey and keeping our space safe as we figure things out together. I have been a middle school counselor for six years, and I love teenagers. I understand and relate well to them, and together we discover ways to cope and thrive through those challenging adolescent years.
I decided to become a clinical mental health counselor as well so I can provide more long-term intensive support to a broader range of people, and I'm excited to do that. I have experience working with anxiety, depression, cognitive dissonance, faith transitions, relationship conflict, suicidal ideation, self-harm, vulnerability, LGBTQ issues, trauma, and boundaries.
I am a firm believer in the power of the counseling relationship. I have been there, and I know the difference it can make. I am committed to empowering you, promoting resilience, and fostering lasting change in your life. There is no humanity in perfection - life is about connection and working through things together. You got this. I got you.
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
This therapist supports clients navigating emotional, relational, and life challenges such as:
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
If this is an emergency or you may be in immediate danger, call 911 or call/text 988 for immediate crisis support.
