Meadowbrook CounselingFarmington, Utah

In fact, most of my career I have been working largely with Spanish-speaking clients. Many of my clients have experienced grief and loss, which has helped me understand the importance of hearing and understanding their needs. I began to understand the importance of genuine connection in couples therapy when a friend of mine shared his experience working to strengthen his relationship with his partner. I have been trained in trauma-focused cognitive behavioral therapy (TF-CBT) and EMDR therapy; I also include many principles found in the Gottman Method, which works well with couples. We all battle bad habits, and I work together with clients to help them work toward their goals while honoring their dreams. My professional experience includes individual, couples, and family therapy in various settings, such as school districts and university mental health clinics, as well as nonprofit organizations. I find it meaningful to help clients better understand their inherent value and self-worth. I am confident in my skills in treating issues involving trauma, family conflict, grief, marital and premarital issues, parenting, peer relationships, sexually compulsive behaviors, trafficking victims, relationship issues, self-harm, and spirituality. I enjoy providing an inclusive environment for all diverse backgrounds, including LGBTQIA+ individuals. I understand the importance of applying the wisdom you have received from others, including from your personal spirituality. Throughout my life, I have appreciated many aspects of music and its influence on the human heart and mind.I’m interested in sharing meaning, strength, and trust that can be built via music. Occasionally, I will paint something.I also listen to some inspiring words shared by family, a friend, or other people I trust.Although very picky with choosing podcasts, I have enjoyed a variety of genuine storytellers covering musical, social, spiritual, cultural, and many other interesting and some challenging topics. I also enjoy driving, being with loved ones, and listening to someone inspiring and/or engaging.

I would like to offer you a space where you can safely express yourself, and where you and I can work collaboratively to help you connect with your innate ability to guide your journey in a positive, meaningful way. I am currently obtaining my master’s degree in clinical mental health counseling (CMHC) from the University of Phoenix. My therapeutic approach is based in cognitive behavior therapy (CBT), which includes tools utilized in dialectical behavior therapy (DBT). I operate from a trauma informed care standpoint, and I have experience with motivational interviewing (MI). I like to offer tools, resources, and education that are presented in a warm, client-centered way that meets the needs of each client at their individual level. I strive to be culturally aware, and I love to learn about people and their relationship to culture. I have worked with the Department of Child and Family Services (DCFS). I have worked in permanent supportive housing for those living with serious mental illness (SMI), facing homelessness and dealing with addiction. My most recent experience has been with teenage males living in a behavioral health hospital, working on trauma and behavioral concerns. I enjoy working with a wide variety of ages, dealing with a wide variety of concerns, which could include anxiety, depression, childhood trauma, boundary concerns, and more. I love to spend time with my husband and my four cats, and it's not difficult to find me laughing and adding humor to life, as sometimes it is the best medicine for the moment.

With a background in working with children and individuals involved in the criminal justice system, I bring a diverse perspective to my practice. My approach is rooted in meeting clients where they are, employing a client-centered methodology to ensure personalized care. Additionally, I offer Eye Movement Desensitization and Reprocessing (EMDR), a specialized therapy for trauma resolution, to facilitate healing and growth. Above all, my aim is to cultivate a safe and supportive space where you can freely express yourself and navigate your life journey with confidence. I'm eager to connect with you and embark on this transformative journey together. Looking forward to meeting you!

I believe deeply in the resilience each person holds—the capacity to heal, grow, and move through painful challenges. In our work together, I provide a safe, supportive space where you can begin your healing journey. I see healthy relationships as foundational to well-being, and I work with both individuals and couples to foster empowerment, understanding, trust, and open communication. Using a trauma-informed, client-centered approach, I integrate evidence-based techniques like EMDR, ACT, EFT, and FST to tailor therapy to your unique needs and goals. Starting therapy takes courage, and I’m here to partner with you—to explore emotions, heal past wounds, and grow into the most authentic version of yourself. My approach is compassionate, professional, and focused on guiding you toward greater well-being, joy, and fulfillment. You deserve a life that feels true to who you are.