Many of my clients feel overwhelmed by how trauma, anxiety, and depression impact their relationships, sense of connection, and ability to experience joy. I believe deeply in the resilience each person holds—the capacity to heal, grow, and move through painful challenges. In our work together, I provide a safe, supportive space where you can begin your healing journey.
I see healthy relationships as foundational to well-being, and I work with both individuals and couples to foster empowerment, understanding, trust, and open communication. Using a trauma-informed, client-centered approach, I integrate evidence-based techniques like EMDR, ACT, EFT, and FST to tailor therapy to your unique needs and goals.
Starting therapy takes courage, and I’m here to partner with you—to explore emotions, heal past wounds, and grow into the most authentic version of yourself. My approach is compassionate, professional, and focused on guiding you toward greater well-being, joy, and fulfillment. You deserve a life that feels true to who you are.