Meadowbrook CounselingIdaho Falls, Idaho

He has worked in a variety of settings, including adolescent residential treatment and private practice. He completed his Bachelor of Science in Psychology at Brigham Young University and received his Master of Arts in Marriage and Family Therapy from Touro University Worldwide. Jon is a published author of the book "Inviting Christ on Our Journey of Healing." His book can be found at https://jonnashcmhc.com/books/ Jon specializes in treating anxiety, depression, and trauma/PTSD. He is trained in utilizing cognitive behavioral therapy, dialectical behavioral therapy, trauma-focused cognitive behavioral therapy, and family systems theory. He will work with you to identify your personal strengths and then build on those areas. It can be challenging to have high levels of anxiety, depression, and other overwhelming feelings present. The experience of working in some challenging settings helps Jon to better understand where you are coming from, and being able to provide you with tools to help you live a more meaningful life and a more hopeful future.

With a warm and collaborative approach, I empower my clients to take charge of their healing journey, honoring them as the true experts in their own lives. I am passionate about creating a safe, nonjudgmental space where clients of all ages can explore, grow, and thrive. I specialize in working with children (ages 5-12), adults, and families, helping them navigate challenges such as ADHD (child and adult), trauma-related behaviors (including PTSD), adjustment disorders, anxiety, depression, grief, anger, and behavioral disorders. My practice is rooted in a strengths-based, solution-focused philosophy, ensuring that clients feel supported and equipped with practical tools to achieve their goals. With a rich and diverse toolkit, I integrate evidence-based modalities tailored to each client’s unique needs. These include expressive arts therapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), family therapy, and more. My creative and flexible approach allows me to meet clients where they are, fostering healing and growth in a way that feels both meaningful and enjoyable. When you work with me, you can expect a collaborative, compassionate, and strengths-based therapeutic experience. I am committed to providing a supportive environment where you feel heard, valued, and empowered to build resilience and achieve holistic wellness. Whether you’re seeking guidance for yourself, your child, or your family, I am here to walk alongside you on your journey toward healing and transformation. Let me help you uncover your strengths, overcome challenges, and create a life filled with hope, balance, and joy. Together, we can work toward the positive change you’re seeking.

I have supported adults grappling with substance use disorders and at-risk adolescents facing co-occurring mental health and substance abuse challenges. I offer a safe, non-judgmental space for LGBTQIA+ individuals. I am deeply committed to empowering individuals on their healing journeys, believing that “All of the resources you need to triumph over your pain are already inside of you. It’s my job to help you find them. This is your healing journey, and it may get dark at times, but you don’t have to go it alone. Let me be the light to guide you.” I am skilled in evidence-based therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma Recovery Empowerment Model (TREM), and Motivational Interviewing (MI). I am a Certified Mood Disorder Professional (CMDP) for bipolar and depression. I have extensive training in EMDR, neurofeedback, ketamine-assisted therapy, and Written Exposure Therapy for PTSD. I am passionate about existential therapy, trauma work, teens in foster care, and overcoming self-harm. I also have experience with faith issues, sexual abuse, domestic violence, betrayal trauma, porn addiction, and reproductive issues. My clinical expertise spans a wide range of mental health diagnoses, with a particular focus on adolescents in both individual and group settings. I strive to create a warm, nonjudgmental space where clients feel safe to explore their challenges and build resilience. In addition to my current work, I am passionate about advancing my knowledge and skills in Psychedelic Assisted Therapy (PAT). I aspire to become a certified facilitator in this emerging field, combining my therapeutic expertise with innovative approaches to support profound healing and transformation. My dedication to my clients and my forward-thinking vision drive me to be a dynamic and inspiring presence in the mental health community.

I traveled to 16 countries and every state but 3 during my time with the United States Army. I lived in Europe for 9 years. My background and experience in the military have prepared me to work with a diverse population of individuals. I hold a Bachelor’s Degree in Psychology from the University of Maryland. I earned a Master’s Degree in Vocational Rehabilitation and Mental Health Counseling from Thomas University. Under the name James Dallas, I authored the book “The Art of Parenting Children with ADHD: Actionable Strategies and Supports So You Can Feel Less Drained and Stop the Self-Blame While Improving Your Child’s Self-Esteem and Academic Performance”. Writing a book has always been a lifelong goal. I enjoy working with teenagers and adults as well as couples. I work with individuals diagnosed with Anxiety, PTSD, Depression, Adjustment Disorder, and Schizophrenia, as well as other mental health disorders, including ADHD and Autism. I am a cognitive therapist who utilizes Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), along with additional therapeutic approaches.