Liz Harding

I am Liz Harding, a compassionate and dedicated Licensed Clinical Social Worker (LCSW) with a deep belief in the inherent goodness and strengths of every individual. With a warm and collaborative approach, I empower my clients to take charge of their healing journey, honoring them as the true experts in their own lives. I am passionate about creating a safe, nonjudgmental space where clients of all ages can explore, grow, and thrive.

I specialize in working with children (ages 5-12), adults, and families, helping them navigate challenges such as ADHD (child and adult), trauma-related behaviors (including PTSD), adjustment disorders, anxiety, depression, grief, anger, and behavioral disorders. My practice is rooted in a strengths-based, solution-focused philosophy, ensuring that clients feel supported and equipped with practical tools to achieve their goals.

With a rich and diverse toolkit, I integrate evidence-based modalities tailored to each client’s unique needs. These include expressive arts therapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), family therapy, and more. My creative and flexible approach allows me to meet clients where they are, fostering healing and growth in a way that feels both meaningful and enjoyable.

When you work with me, you can expect a collaborative, compassionate, and strengths-based therapeutic experience. I am committed to providing a supportive environment where you feel heard, valued, and empowered to build resilience and achieve holistic wellness. Whether you’re seeking guidance for yourself, your child, or your family, I am here to walk alongside you on your journey toward healing and transformation.

Let me help you uncover your strengths, overcome challenges, and create a life filled with hope, balance, and joy. Together, we can work toward the positive change you’re seeking.