Meadowbrook - Lehi, UT
2972 W Maple Loop Dr, #101, Lehi, UT 84043Our office in Lehi, UT, provides compassionate counseling services designed to help you achieve better mental health and well-being.
Our office in Lehi, UT, provides compassionate counseling services designed to help you achieve better mental health and well-being.
"I’ve had the privilege of working with Kristin Wu as my therapist for the past two years, and I can say she has been a life changer during some of the most challenging times in my life. I previously went to a very bad therapist who added gas to the fire and wanted to live vicariously through me. Kristin never once did that. Kristin provided not only a safe and honest space, but also the insight, empathy, and support I needed to truly become who I wanted to be. She pushed back on me and let me really unravel my own issues. What sets Kristin apart is her ability to balance professionalism with genuine care. She listens deeply, and even with my constant travels she remembers the small details, and offers thoughtful guidance that never feels forced or cookie-cutter. Her approach is both compassionate and empowering, she helped me find tools and perspectives that continue to serve me well, even outside of our sessions. When people hear about my past and who I am now, they are shocked. I recently had multiple people ask me how I got to the space I am at now or how did I change so rapidly into this healthy person, honestly, and I even told her this. Its because of therapy and the things I learned from her. Thanks to Kristin’s support, I’ve developed greater emotional resilience, healthier boundaries, and a deeper understanding of myself. I truly don’t know where I’d be today without her help, and I’m beyond grateful for everything she’s done for me. If you’re considering therapy and want someone who is not only highly skilled but deeply human, I cannot recommend Kristin Wu enough."
"TMS is amazing! I’ve struggled with symptoms of insomnia for years and this is the first time I’ve slept deeply, and as long as I want without medication!"
At Meadowbrook Counseling, every member of our team, from therapists to administrative staff, is dedicated to supporting you on your journey to wellness. We are not just professionals but also compassionate allies who are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals. Join us, and experience the Meadowbrook difference - where empathy, expertise, and empowerment converge for holistic mental wellness.
Rosie has been passionate about understanding mental health since 2007, when she first discovered the profound impact of exploring human behavior. She believes that recognizing the patterns people fall into is key to breaking free from them and creating meaningful change. Emotions, she feels, are powerful messengers, and she is dedicated to helping clients uncover the inner beliefs they reflect, guiding them toward deeper self-understanding.
Rosie specializes in working with adults, couples, families, and individuals navigating emotions, grief, and trauma. Her approach is rooted in a systemic, belief-focused perspective, helping clients untangle the patterns that may be holding them back. She wholeheartedly believes that peace is within reach for every person and relationship and works collaboratively to create clarity and harmony.
Rosie is committed to helping clients explore what’s been keeping them stuck and discover a path forward. She invites anyone ready to begin their journey of healing and growth to reach out and connect, ensuring a supportive and compassionate experience every step of the way.
As a dedicated Master’s student of Marriage and Family Therapy, Tiffany specializes in helping individuals, couples, and families navigate the complexities of trauma, mental health challenges, and relational dynamics. With a deep commitment to fostering healing and growth, she creates a safe, nonjudgmental, and supportive space where clients can find relief from life’s heaviest burdens and move toward meaningful change.
Tiffany has experience addressing a wide range of concerns, including addiction, PTSD, sexual abuse, faith and spirituality, parenting challenges, and marital struggles. Grounded in a compassionate, client-centered approach, she tailors her therapeutic methods to meet the unique needs of each individual or family, empowering them to build healthier, more fulfilling relationships and lives.
If you’re seeking a warm, empathetic, and skilled therapist to walk alongside you on your journey toward healing, Tiffany would be honored to support you in achieving your goals.
También se habla español.
Over the past 12 years, he has diligently cultivated the expertise required to assist individuals and couples in shaping the lives they aspire to lead. His core belief centers on the idea that every person possesses the innate strength and capacity to forge a joyful and meaningful life, irrespective of their current circumstances. He acknowledges that during times of profound challenge and adversity, the prospect of such transformation may appear daunting and elusive, yet he emphasizes that this is entirely normal. It is precisely in these moments that counseling can play a pivotal role.
His role as a counselor is to guide individuals in tapping into and rediscovering their inherent abilities, empowering them to create the desired outcomes and cultivate fulfilling relationships. This involves delving into the intricacies of the mind's inner workings, what he refers to as the 'Mechanics,' and assisting individuals in developing effective strategies to navigate their cognitive processes, denoted as the 'Methods.' This foundational approach serves as the bedrock for achieving the desired results and nurturing meaningful relationships. As individuals apply the insights they gain about themselves and others, one step at a time, they gradually build 'Momentum' toward the life they aspire to lead.
He offers individual counseling sessions aimed at addressing stress, anxiety, and concerns related to work, health, finances, spirituality/religion, or any habits that may obstruct personal growth, such as excessive media consumption or addictive behaviors like pornography or overeating.
Furthermore, he extends his expertise to working with couples, collaboratively assisting them in navigating their relationships and either constructing anew or rebuilding their lives together, should that be their shared objective.
For those ready to embark on their journey towards personal growth and improved relationships, he encourages reaching out to Meadowbrook Counseling to initiate the transformative work ahead.
Her specialties encompass working with families of children with disabilities, new parents, and individuals who have grappled with betrayal trauma or sexual addiction. Additionally, she offers support for issues related to anxiety, depression, trauma, addiction, grief, and adjustment.
Her therapeutic approach is firmly grounded in evidence-based techniques and characterized by a collaborative and integrated framework. With a keen focus on tailoring therapy to each individual's unique circumstances, learning preferences, and goals, she provides a diverse range of interventions and strategies. Her aim is to assist clients in regulating their emotions as they embark on their journey of healing and coping with their distinct challenges. Within the therapeutic environment, she fosters a warm and safe space where clients can develop the skills and confidence needed to confront life's obstacles and explore their thoughts and emotions. Her commitment to her clients runs deep, and she finds immense satisfaction in the meaningful work she engages in each day.
Beyond her professional role, she takes pleasure in traveling, spending quality time with friends and family, and savoring chocolate. For individuals dedicated to self-improvement, she stands ready to offer guidance on their personal journey. She eagerly anticipates the opportunity to connect and looks forward to meeting clients, brimming with excitement for the hope, strength, and healing that await when one invests in themselves.
Madilyn is a dedicated and compassionate therapist currently pursuing a master’s degree in Clinical Mental Health Counseling at Capella University. She holds a bachelor’s degree in Psychology from Utah Valley University. Madilyn is deeply passionate about helping individuals enhance their mental health and overall well-being, providing compassionate, evidence-based care tailored to each client's unique needs.
Madilyn is committed to creating a safe and supportive environment where clients feel comfortable exploring their thoughts and emotions, working through challenges, and achieving personal growth. She understands that everyone encounters difficult times and recognizes the courage it takes to seek support. With a focus on fostering resilience and developing effective coping skills, Madilyn empowers her clients to navigate life’s difficulties and reach their full potential.
Sometimes, life can feel as if we are sitting in the deep end of the ocean, unable to breathe. Having a trusted confidant sit with you in that deep end, showing you the tools to breathe and how they work, does wonders. Erin understands the value of such moments and is dedicated to creating the space necessary for clients to navigate life's challenges.
Erin believes in utilizing an interdependent approach to healing, employing techniques that are person-centered and solution-focused, as well as incorporating methods from Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Specializing in individual, couples, and family counseling, Erin addresses a wide range of issues, including depression, anxiety, life transitions, relational conflicts, and family dynamic concerns. She warmly welcomes clients aged four and above into her practice.
Erin holds an undergraduate degree from Brigham Young University and a master's degree in marriage and family therapy at Lamar University. Her diverse academic background, combined with her personal experiences and empathetic nature, allows her to offer solid support for those in need of relationship restoration, whether with themselves or others.
Outside of her professional life, Erin enjoys reading and hiking, which help her maintain a balanced and fulfilling life. Her passion for helping others extends beyond the therapy room, as she actively participates in community outreach programs and continues to seek out opportunities for personal and professional growth.
Erin is committed to providing a safe, non-judgmental, and supportive environment where clients can explore their thoughts and feelings. She considers it a privilege to be part of their journey towards healing and self-discovery, and she looks forward to helping them achieve their goals and improve their well-being.
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
She employs a diverse range of evidence-based approaches tailored to each client's unique needs. These include Cognitive Behavioral Therapy, Dialectical-Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy, and Structural Family Therapy.
Her practice extends to working with individuals, couples, and families alike. If you find yourself struggling, she is committed to helping you uncover a richer and more fulfilling life. Feel free to reach out with any questions about treatment or if you require her assistance.
Aliyah is known for her warm, empathetic, and nonjudgmental approach, creating a safe and supportive space where children, adolescents, and adults can explore their emotions, strengthen communication, and build healthier relationships. She fosters an environment of trust and understanding, guiding clients through challenges with compassion and expertise.
With specialized experience in conflict resolution, trauma-informed care, depression, anxiety, faith transitions, grief, multicultural competence, and mindfulness-based interventions, Aliyah tailors therapy to meet each client’s unique needs. Her integrative approach helps individuals, couples, and families navigate personal growth, heal emotional wounds, and cultivate lasting change.
Aliyah earned her undergraduate degree in Psychology from Utah Valley University and is in the final year of her master’s program in Marriage and Family Therapy at Touro University. She brings a deep understanding of human behavior and relational dynamics, incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Family Systems Theory, Gottman Method, and Gestalt Therapy.
Passionate about fostering emotional resilience and personal transformation, Aliyah empowers her clients with the tools and insights needed to overcome challenges, deepen self-awareness, and nurture meaningful connections. Whether navigating relational struggles, life transitions, or mental health concerns, she is dedicated to helping clients create a more fulfilling, balanced, and joyful life.
Everyone goes through challenging times, and it's entirely natural to seek assistance during these periods. Her passion is to serve as a confidant, ensuring that individuals feel at ease discussing whatever is on their minds. She values authenticity and strives to understand situations from the perspectives of those she assists. Her goal is to empower individuals, helping them recognize and harness their inherent strengths and tools to foster well-being.
Currently pursuing her graduate degree in social work at Utah Valley University, she engages with a diverse clientele, ranging from those grappling with mental health challenges and relationship struggles to others navigating general life concerns. She firmly believes in a client-driven, collaborative approach to therapy, adapting her techniques to suit each individual's unique needs. She employs evidence-based methods such as motivational interviewing (MI), cognitive behavioral therapy (CBT), strengths-based therapy, dialectical behavioral therapy (DBT), and solution-focused therapy.
Her personal experiences have taught her the significance of having a supportive figure during moments of uncertainty or when enveloped by overwhelming darkness. She hopes to be that pillar of support, creating a safe environment for open conversation. Recognizing and seeking help requires immense courage, and it's a testament to one's resilience. She encourages you to reach out and looks forward to getting to know you better.
Rebecca Matzke is a dedicated and compassionate emerging mental health professional, currently pursuing a Master’s in Clinical Mental Health Counseling. With a deep-rooted desire to support individuals through life’s challenges, she is committed to fostering emotional well-being and personal growth in those she serves.
Rebecca’s journey into the field of mental health began at the University of Houston, where she earned a Bachelor of Science in Psychology. Her undergraduate education provided a strong foundation in psychological theory, research methods, and the diverse factors influencing mental health. During this time, she discovered a particular passion for applying psychological principles in practical, therapeutic settings to support individuals navigating emotional and psychological difficulties.
Now immersed in her graduate studies, Rebecca is building advanced clinical skills and deepening her understanding of evidence-based counseling approaches. She is especially focused on cultivating empathetic, therapeutic relationships and tailoring her approach to meet the unique needs of each client. Rebecca is driven by a genuine commitment to creating a safe, supportive space where healing and self-discovery can thrive.
As she continues her training, Rebecca remains dedicated to becoming a compassionate, skilled, and culturally responsive clinician who empowers individuals to lead healthier, more fulfilling lives.
She believes that everyone does their best with the coping skills they have. She is here to enhance the insights of the true expert of one's life; you! She is currently pursuing her Doctorate in Traumatology and specializes in working with those who have experienced trauma, those battling addictions, and anyone aiming to enhance their daily life. In addition to her primary studies, she is a trained hypnotherapist and a Master Practitioner of Neurolinguistics. Her therapeutic approach incorporates Positive psychology, Solution Focused therapy, IFS and parts work, Sex therapy, and Psychedelic-assisted therapy. She is inclusive and affirming of the LGBTQ+ community. She eagerly anticipates collaborating to envision a brighter future together!
Do you often find yourself arguing with your partner or dealing with unresolved conflicts? Unmet needs over time can lead to pain, frustration, and even separation. If you're facing these challenges, help is available.
Josh has extensive training in couples therapy, helping partners break dysfunctional interaction patterns, improve communication, and build healthier, happier, and more secure relationships.
Josh also specializes in helping individuals, couples, and families heal from the impacts of sexual addiction, including shame, betrayal trauma, and infidelity.
Josh integrates therapeutic approaches such as Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and is trained in Accelerated Resolution Therapy (ART) and Gottman Levels I and II.
Josh holds a Master’s Degree in Marriage and Family Therapy from Utah State University and a Bachelor’s in Psychology with a minor in Family Life from Brigham Young University.
我会说普通话，我很高兴能在艰难时刻帮助你。
Her mission is to serve as an empathetic advocate, deeply valuing the human experience and guiding individuals through the therapeutic journey to discover their own happiness through knowledge, understanding, and personal growth. Recognizing the pivotal role of the counseling relationship, she diligently creates a secure and nurturing space founded on empathy, understanding, and mutual respect. Within this environment, clients are encouraged to explore their concerns, and together, they embark on a path towards achieving their therapeutic objectives.
She firmly believes that lasting change originates from within, and she is dedicated to empowering her clients to make choices that align with their core values. Her approach involves assisting individuals in identifying these values and finding ways to harmonize them with their choices, ultimately enhancing their sense of happiness and fulfillment.
With a diverse array of experiences, she has effectively treated addiction, adult children of addicts and alcoholics, trauma and trauma-related issues, suicidal ideation, depression, and anxiety. Her expertise extends to working with children and adolescents facing challenges such as ADHD, autism, and other behavioral issues.
She holds a Bachelor's degree in psychology from the University of Utah and recently completed her dual Master's degree in Clinical Mental Health Counseling and School Counseling at Rocky Mountain University of Health Professionals.
In times when life throws unexpected challenges, she extends a compassionate ear and unwavering support to those in need. Her primary objective is to assist individuals in finding clarity amid the chaos and equipping them with the skills and insights to accentuate their inherent strengths. Through collaborative efforts, she empowers clients to work towards their goals, kick-starting their unique journey towards healing.
With a diverse range of experiences, she has worked with clients dealing with depression, anxiety, ADHD, panic attacks, betrayal trauma, faith transitions, divorce/separation, parenting/single parenting, relationship/communication issues, religious trauma, reunification, blending families, and grief. She finds fulfillment in working with individuals across the lifespan, including children, adolescents, and adults. She is an active member of both the Mormon Mental Health Association and the LGBTQ+ Affirmative Therapists Guild of Utah.
Recently graduating with a degree in Clinical Mental Health Counseling from Rocky Mountain University of Health Professions, Sam holds a bachelor's degree in Psychology and Sociology from Brigham Young University. She openly admits to her love for learning and constantly strives to stay abreast of the latest research in the mental health field. Her ability to find humor in every situation and not take herself too seriously adds a unique and refreshing perspective to her work. In her leisure time, she relishes moments spent with her husband, children, family, and friends, engaging in activities such as camping, hiking, traveling, flying (general aviation), and playing golf.
Philosophy of Care
Her counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion, and does not support the use of stigmatizing labels. Her therapeutic approach combines cognitive-behavioral, humanistic, psycho-dynamic, and Jungian psychotherapy techniques. She's acutely aware of the importance of creating and maintaining a safe, welcoming, and comforting environment for the therapeutic process. She tailors each session and the treatment plan to meet her clients' unique and specific goals. Recognizing that each individual has a distinct story shaped by their personal experiences, she understands that many are seeking clarity on aspects of their stories that might currently feel perplexing or deeply unsettling. Collaboratively, she works with each client to uncover the unique influences of their life experiences. She holds the belief that the therapeutic process will deepen a client's understanding of these factors, and as these insights begin to interlock like pieces of a puzzle, a holistic sense of understanding, healing, growth, and self-awareness emerges. These moments are the transformative junctures of self-realization!
2972 W Maple Loop Dr, #101
Lehi, UT, 84043
"I’ve had the privilege of working with Kristin Wu as my therapist for the past two years, and I can say she has been a life changer during some of the most challenging times in my life. I previously went to a very bad therapist who added gas to the fire and wanted to live vicariously through me. Kristin never once did that. Kristin provided not only a safe and honest space, but also the insight, empathy, and support I needed to truly become who I wanted to be. She pushed back on me and let me really unravel my own issues. What sets Kristin apart is her ability to balance professionalism with genuine care. She listens deeply, and even with my constant travels she remembers the small details, and offers thoughtful guidance that never feels forced or cookie-cutter. Her approach is both compassionate and empowering, she helped me find tools and perspectives that continue to serve me well, even outside of our sessions. When people hear about my past and who I am now, they are shocked. I recently had multiple people ask me how I got to the space I am at now or how did I change so rapidly into this healthy person, honestly, and I even told her this. Its because of therapy and the things I learned from her. Thanks to Kristin’s support, I’ve developed greater emotional resilience, healthier boundaries, and a deeper understanding of myself. I truly don’t know where I’d be today without her help, and I’m beyond grateful for everything she’s done for me. If you’re considering therapy and want someone who is not only highly skilled but deeply human, I cannot recommend Kristin Wu enough."
⭐ 5 – Broc Langhaim, 7/18/2025
"TMS is amazing! I’ve struggled with symptoms of insomnia for years and this is the first time I’ve slept deeply, and as long as I want without medication!"
⭐ 5 – jozet hulley, 3/1/2025
"I had the Stellate Ganglion Block done and I am extremely satisfied with with my experience at Meadowbrook and the results of tne testament. I felt relief of my symptoms the next day. Tne staff are friendly, pleasant, professional and amazing at what they do. I highly recommend."
⭐ 5 – Jonas Stotts, 4/24/2024
"I've been working with evy for the past few months and I'm really glad I decided to reach out for some help! She's amazing! I feel like my mental health has changed and is changing for the better because of her help. Definitely would recommend her!"
⭐ 5 – Jess, 8/4/2023
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⭐ 5 – Deena Sackey, 11/22/2022
"I’ve been working with Jordan Staples as my therapist for almost a year. He’s been fundamental in helping me work through some hard times, providing tools and resources for finding clarity through challenging thoughts and emotions, and providing a high level of accountability for my own well-being. I appreciate the down-to-earth environment he creates and his willingness to be adaptable to my individual needs. Highly recommend for marriage or individual counseling needs."
⭐ 5 – Kiarra Noble, 11/5/2022
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⭐ 5 – Hailey Carlson, 11/4/2022
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⭐ 5 – Zach Hansen, 11/4/2022
"Meeting with Dylan has completely altered my perspective of therapy. It has been a challenge for me in the past to consistently attend, but Dylan makes the challenges of therapy worth it as the progress I’ve made in the areas I hoped to have been incredible. Thank you Dylan!"
⭐ 5 – Kylie Hansen, 11/4/2022
"Amazing 10/10 would recommend. They are professional and really get to know you to help you become your best self!!"
⭐ 5 – Hannah Wallace, 11/3/2022
