At Meadowbrook Counseling, every member of our team, from therapists to administrative staff, is dedicated to supporting you on your journey to wellness. We are not just professionals but also compassionate allies who are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals. Join us, and experience the Meadowbrook difference - where empathy, expertise, and empowerment converge for holistic mental wellness.
In times when life throws unexpected challenges, she extends a compassionate ear and unwavering support to those in need. Her primary objective is to assist individuals in finding clarity amid the chaos and equipping them with the skills and insights to accentuate their inherent strengths. Through collaborative efforts, she empowers clients to work towards their goals, kick-starting their unique journey towards healing.
With a diverse range of experiences, she has worked with clients dealing with depression, anxiety, ADHD, panic attacks, betrayal trauma, faith transitions, divorce/separation, parenting/single parenting, relationship/communication issues, religious trauma, reunification, blending families, and grief. She finds fulfillment in working with individuals across the lifespan, including children, adolescents, and adults. She is an active member of both the Mormon Mental Health Association and the LGBTQ+ Affirmative Therapists Guild of Utah.
Currently in her second year of pursuing a graduate degree in Clinical Mental Health Counseling at Rocky Mountain University of Health Professions, she holds a bachelor's degree in Psychology and Sociology from Brigham Young University. She openly admits to her love for learning and constantly strives to stay abreast of the latest research in the mental health field. Her ability to find humor in every situation and not take herself too seriously adds a unique and refreshing perspective to her work. In her leisure time, she relishes moments spent with her husband, children, family, and friends, engaging in activities such as camping, hiking, traveling, flying (general aviation), and playing golf.
Her mission is to serve as an empathetic advocate, deeply valuing the human experience and guiding individuals through the therapeutic journey to discover their own happiness through knowledge, understanding, and personal growth. Recognizing the pivotal role of the counseling relationship, she diligently creates a secure and nurturing space founded on empathy, understanding, and mutual respect. Within this environment, clients are encouraged to explore their concerns, and together, they embark on a path towards achieving their therapeutic objectives.
She firmly believes that lasting change originates from within, and she is dedicated to empowering her clients to make choices that align with their core values. Her approach involves assisting individuals in identifying these values and finding ways to harmonize them with their choices, ultimately enhancing their sense of happiness and fulfillment.
With a diverse array of experiences, she has effectively treated addiction, adult children of addicts and alcoholics, trauma and trauma-related issues, suicidal ideation, depression, and anxiety. Her expertise extends to working with children and adolescents facing challenges such as ADHD, autism, and other behavioral issues.
She holds a Bachelor's degree in psychology from the University of Utah and is currently completing her dual Master's degree in Clinical Mental Health Counseling and School Counseling at Rocky Mountain University of Health Professionals.
Recognizing the transformative value of feeling seen, heard, and understood, she extends her utmost admiration to those who take the courageous first step towards seeking help. Committed to honoring each individual's unique journey, she endeavors to maintain a safe and supportive space as they navigate life's complexities together.
With six years of experience as a middle school counselor, her genuine affection for teenagers shines through. Her ability to relate to and understand them is a testament to her skill in helping adolescents cope and thrive during their challenging years.
In addition to her work with adolescents, she has chosen to pursue a path as a clinical mental health counselor to offer more sustained and intensive support to a broader spectrum of individuals, a prospect that excites her greatly. Her experience encompasses addressing various issues, including anxiety, depression, cognitive dissonance, faith transitions, relationship conflicts, suicidal ideation, self-harm, vulnerability, LGBTQ+ concerns, trauma, and boundaries.
Firmly believing in the transformative potential of the counseling relationship, she draws from her own experiences and acknowledges the profound difference it can make. Her dedication lies in empowering clients, nurturing resilience, and fostering enduring change in their lives. She emphasizes that perfection is not the essence of humanity; rather, it is the journey of connection and mutual growth. She reassures clients that they are capable and supported, emphasizing, "You got this. I got you."
Over the past 12 years, he has diligently cultivated the expertise required to assist individuals and couples in shaping the lives they aspire to lead. His core belief centers on the idea that every person possesses the innate strength and capacity to forge a joyful and meaningful life, irrespective of their current circumstances. He acknowledges that during times of profound challenge and adversity, the prospect of such transformation may appear daunting and elusive, yet he emphasizes that this is entirely normal. It is precisely in these moments that counseling can play a pivotal role.
His role as a counselor is to guide individuals in tapping into and rediscovering their inherent abilities, empowering them to create the desired outcomes and cultivate fulfilling relationships. This involves delving into the intricacies of the mind's inner workings, what he refers to as the 'Mechanics,' and assisting individuals in developing effective strategies to navigate their cognitive processes, denoted as the 'Methods.' This foundational approach serves as the bedrock for achieving the desired results and nurturing meaningful relationships. As individuals apply the insights they gain about themselves and others, one step at a time, they gradually build momentum toward the life they aspire to lead.
He offers individual counseling sessions aimed at addressing stress, anxiety, and concerns related to work, health, finances, spirituality/religion, or any habits that may obstruct personal growth, such as excessive media consumption or addictive behaviors like pornography or overeating.
Furthermore, he extends his expertise to working with couples, collaboratively assisting them in navigating their relationships and either constructing anew or rebuilding their lives together, should that be their shared objective.
For those ready to embark on their journey towards personal growth and improved relationships, he encourages reaching out to Meadowbrook Counseling to initiate the transformative work ahead.
Her specialties encompass working with families of children with disabilities, new parents, and individuals who have grappled with betrayal trauma or sexual addiction. Additionally, she offers support for issues related to anxiety, depression, trauma, addiction, grief, and adjustment.
Her therapeutic approach is firmly grounded in evidence-based techniques and characterized by a collaborative and integrated framework. With a keen focus on tailoring therapy to each individual's unique circumstances, learning preferences, and goals, she provides a diverse range of interventions and strategies. Her aim is to assist clients in regulating their emotions as they embark on their journey of healing and coping with their distinct challenges. Within the therapeutic environment, she fosters a warm and safe space where clients can develop the skills and confidence needed to confront life's obstacles and explore their thoughts and emotions. Her commitment to her clients runs deep, and she finds immense satisfaction in the meaningful work she engages in each day.
Beyond her professional role, she takes pleasure in traveling, spending quality time with friends and family, and savoring chocolate. For individuals dedicated to self-improvement, she stands ready to offer guidance on their personal journey. She eagerly anticipates the opportunity to connect and looks forward to meeting clients, brimming with excitement for the hope, strength, and healing that await when one invests in themselves.
Amy holds a firm belief that every individual possesses inherent resilience and the innate capacity to forge a life filled with meaning. Amy is convinced that each person is an authority on their own life narrative, yet recognizes that we all benefit from a little help when tackling life's obstacles. Amy is eager to offer their support and be a steadfast resource on your personal path.
In their professional journey, Amy engages with a vast spectrum of individuals—children, adolescents, and adults from diverse backgrounds. They are currently advancing their education in graduate school, where they're focusing on social work. Amy has garnered valuable experience working with neurodivergent young adults, individuals within the LGBTQIA+ community, and those seeking support that aligns with their faith, along with a wide array of other life experiences. They delight in the chance to connect with people from all walks of life. Amy is looking forward to the opportunity to engage with you!
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
She employs a diverse range of evidence-based approaches tailored to each client's unique needs. These include Cognitive Behavioral Therapy, Dialectical-Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy, and Structural Family Therapy.
Her practice extends to working with individuals, couples, and families alike. If you find yourself struggling, she is committed to helping you uncover a richer and more fulfilling life. Feel free to reach out with any questions about treatment or if you require her assistance.
Everyone goes through challenging times, and it's entirely natural to seek assistance during these periods. Her passion is to serve as a confidant, ensuring that individuals feel at ease discussing whatever is on their minds. She values authenticity and strives to understand situations from the perspectives of those she assists. Her goal is to empower individuals, helping them recognize and harness their inherent strengths and tools to foster well-being.
Currently pursuing her graduate degree in social work at Utah Valley University, she engages with a diverse clientele, ranging from those grappling with mental health challenges and relationship struggles to others navigating general life concerns. She firmly believes in a client-driven, collaborative approach to therapy, adapting her techniques to suit each individual's unique needs. She employs evidence-based methods such as motivational interviewing (MI), cognitive behavioral therapy (CBT), strengths-based therapy, dialectical behavioral therapy (DBT), and solution-focused therapy.
Her personal experiences have taught her the significance of having a supportive figure during moments of uncertainty or when enveloped by overwhelming darkness. She hopes to be that pillar of support, creating a safe environment for open conversation. Recognizing and seeking help requires immense courage, and it's a testament to one's resilience. She encourages you to reach out and looks forward to getting to know you better.
She believes that everyone does their best with the coping skills they have. She is here to enhance the insights of the true expert of one's life; you! She is currently pursuing her Doctorate in Traumatology and specializes in working with those who have experienced trauma, those battling addictions, and anyone aiming to enhance their daily life. In addition to her primary studies, she is a trained hypnotherapist and a Master Practitioner of Neurolinguistics. Her therapeutic approach incorporates Positive psychology and Solution Focused therapy. She is inclusive and affirming of the LGBTQ+ community. She eagerly anticipates collaborating to envision a brighter future together!
Philosophy of Care
Her counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion, and does not support the use of stigmatizing labels. Her therapeutic approach combines cognitive-behavioral, humanistic, psycho-dynamic, and Jungian psychotherapy techniques. She's acutely aware of the importance of creating and maintaining a safe, welcoming, and comforting environment for the therapeutic process. She tailors each session and the treatment plan to meet her clients' unique and specific goals. Recognizing that each individual has a distinct story shaped by their personal experiences, she understands that many are seeking clarity on aspects of their stories that might currently feel perplexing or deeply unsettling. Collaboratively, she works with each client to uncover the unique influences of their life experiences. She holds the belief that the therapeutic process will deepen a client's understanding of these factors, and as these insights begin to interlock like pieces of a puzzle, a holistic sense of understanding, healing, growth, and self-awareness emerges. These moments are the transformative junctures of self-realization!
Brandon Beech is currently enrolled in a graduate program at Northern Kentucky University, where he is pursuing his license in social work. Originally from Texas, he has called Utah home for the past five years. Brandon has a passion for reading, movies, and animals. He is married and shares his home with two cats. He is eager to get to know his clients better and assist them on their healing journey.