As a dedicated Marriage and Family Therapist, I specialize in helping individuals, couples, and families navigate the complexities of trauma, mental health challenges, and relational dynamics. With a deep commitment to fostering healing and growth, I strive to create a safe, nonjudgmental, and supportive space where you can find relief from life’s heaviest burdens and move toward meaningful change.
I have experience addressing a wide range of concerns, including addiction, PTSD, sexual abuse, faith and spirituality, parenting challenges, and marital struggles. Grounded in a compassionate, client-centered approach, I tailor my therapeutic methods to meet your unique needs, empowering you to build healthier, more fulfilling relationships and a more balanced life.
If you’re seeking a warm, empathetic, and skilled therapist to walk alongside you on your journey toward healing, I would be honored to support you in achieving your goals.
También se habla español.
Specialties, Therapy Approach, and Client Focus
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Concerns I Help With
This therapist supports clients navigating emotional, relational, and life challenges such as:
- Family Systems
- Marital Couples
- Acceptance and Commitment Therapy (ACT)
- Pregnancy, Prenatal, and Postpartum
- Play Therapy
- Co-Occuring Disorders
- Abuse
- Strengths based/Solution Focused
- BPD
- Couples
- Family
- OCD
- Adolescents/Teens
- Anxiety
- Borderline Personality Disorder
- Bullying
- Children/Kids
- College Age
- Coping Skills
- Depression
- Life Transitions
- Maternal Mental Health
- Relationship Issues
- Self-Esteem
- Self-Harm
- Suicidal Thoughts
- Women’s Issues
- Burnout
- Cultural and Systemic Oppression
- Divorce
- Empowerment
- Mood Disorders
- Self Worth
- Blended Families
- Parenting
- Compulsive Behaviors
- Emotional Abuse
- Complex Post Traumatic Stress Disorder (CPTSD)
- Career Transitions
- Career Stress
- Career Counseling
- Trauma
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused Cognitive Behavioral Therapy (TFCBT)
- Panic Disorder/Panic Attacks
- Adult Children of Addicts/ACC
- Drug Use
- Step Down from Residential
- Age 13+
- Thought Disorders
- Spanish Speaking
Client Focus
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
- Family Systems
- Marriage distress
- LDS Mental Health
- Recovery from Substances
- Co-Occuring Disorders
- Conduct / Oppositional Disorder
- Family
- Postpartum Issues
- OCD
- Adolescents/Teens
- Anger Management
- Depression
- Grief and Loss
- Life Transitions
- Maternal Mental Health
- Relationship Issues
- Religious Trauma
- Sexual Assault and Abuse Survivors
- Attachment Issues
- Body Image Issues
- Empowerment
- Behavioral Addiction
- High Suicidality
- Emotional Dysregulation
- Police/First Responders
- Compulsive Behaviors
- Complex Post Traumatic Stress Disorder (CPTSD)
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Panic Disorder/Panic Attacks
- Motivational Interviewing (MI)
- Alcohol Use
- Step Down from Residential
- All ages
If this is an emergency or you may be in immediate danger, call 911 or call/text 988 for immediate crisis support.
