Throughout life we are faced with a variety of challenges that sometimes need more support than our friends and family can provide for us. This does not mean that we are broken. We may need the insight of a professional we can trust to help guide us through these difficult times in our lives. I would love to work collaboratively with you to help you discover your strengths and develop new tools to get you through your difficult times.
I use a variety of evidenced based approaches with my clients depending on their needs including Cognitive Behavioral Therapy, Dialectical-Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy, and Structural Family Therapy.
I work with individuals, couples, and families. If you are struggling, I am committed to helping you discover a richer and fuller life. Please give me a call if you have questions about treatment or if I can be of any assistance to you.
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
