Meadowbrook - Gilbert, AZ
3303 E Baseline Rd, Bldg 5, #111, Gilbert, AZ 85234Our office in Gilbert, AZ, provides compassionate counseling services designed to help you achieve better mental health and well-being.
Our office in Gilbert, AZ, provides compassionate counseling services designed to help you achieve better mental health and well-being.
"Pros about Shelby as my therapist: Kind Safe Understanding Intelligent /knowledgeable Challenging (as in she challenges you and your way of thinking in the best way for yourself) Adaptive Advocate for her clients Affordable (with my insurance) Chill vibe / no BS (tells you how it is but in a clear and concise/ non aggressive way) Compassionate Previous to seeing Shelby, when I lived in Illinois, I saw the same therapist for 10 years. While I'm grateful for my past therapist, I have been seeing Shelby for about a year now, and I feel like I have made more progress in my mental health with Shelby then I did in the 10 years with my previous therapist. Shelby has helped me through my divorce/ helped me process the trauma I have experience through this huge life event. She was flexabile when I was in crisis, when I run into financial hardship, she always advocates for me / provided grace when I just needed some more time. It's nice because Shelby and I are close in age, and while our positions are clear it's nice having someone close to my age to talk to, it makes me feel more understood and less alone. She has helped me realize the amount I would disassociate to protect myself as well as help me process getting diagnosed as a late stage autistic. When I was first going through my divorce I asked her if she had an inkling that this was the way it was headed. She kept her integrity of her position but made things clear to me on what she had observed in a way that didn't make me feel like I was being lied to, which is incredibly important/ she preserved the trust needed in a therapist client relationship. Anything that I was afraid of saying to her was met with compassion and care. She let me be myself in a safe environment and felt easy to open up to her. She let me bring my burrito blanket and pillow / sit on the floor with me/ didn't judge me. She introduced me to EMDR and that has been an incredible experience due to the intensity but then the clarity I get after the sessions. I've been in Arizona for 3 years and I wish I would have found her sooner. While I hate the idea of not having a therapist, Shelby gives me the hope that I will one day be able to live a healthy life, with good coping skills, closer relationships, and a better understanding of myself, without needed or I guess relying on a therapist as much, which has never been a thought. While there's nothing wrong with going to therapy and getting help or even returning when needed, the fact that I even have that idea even at all is a miracle. I believed that I would have always needed to see a therapist every week for the rest of my life, because I felt as if I was always, in some way, broken or damaged. The best part tho? Is sometimes there are days where it's just two people existing and interacting in a room that is safe and each of them can be themselves. While for all I know she could be analyzing my behavior or something, those days where I just get to chat or shoot the shit with her or we laugh a lot over funny events that have happened or things we've seen, brings me a sense of normality that I didn't realize I needed/ has helped me realize and make friends here so that I can do it with others too. Thank you Shelby. You're probably not told thank you enough. You do, have, and will continue to make an impact in this world. You're incredibly intelligent and could have literally been anything, but chose to put that brain power into helping others. I am forever grateful and feel like I have grown so much because of your help. "Cons:" She interrupts me 🙄🙄🙄 (🤭🤭🤭 which is just a joke because I talk a lot clearly due to the length of my review/ will get side tract or caught up in a negative thought and she breaks that cycle.)"
"I’m really grateful for my work with Shelby at Meadowbrook Counseling. She creates a safe and supportive space, and her skill with EMDR and somatic therapy has helped me work through difficult memories with care. I’ve gained tools that are making a real difference in my life, and I look forward to continuing my healing journey with her guidance. I would highly recommend Shelby to anyone seeking compassionate and effective counseling."
At Meadowbrook Counseling, every member of our team, from therapists to administrative staff, is dedicated to supporting you on your journey to wellness. We are not just professionals but also compassionate allies who are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals. Join us, and experience the Meadowbrook difference - where empathy, expertise, and empowerment converge for holistic mental wellness.
Shelby Schiller employs a holistic approach to therapy, integrating a range of evidence-based modalities to support trauma healing and overall well-being. She combines Eye Movement Desensitization and Reprocessing (EMDR) with Somatic Experiencing—a gentle, body-centered therapy—to help clients process and release trauma. Depending on each individual's needs, she may also incorporate contemplative practices such as mindfulness and meditation, expressive therapies, psychodynamic approaches, and cognitive therapies including CBT, ABT, and ACT.
Throughout her career, Shelby has been deeply moved by the transformative power of psychotherapy to help individuals overcome challenges and lead more meaningful, connected lives. Her clinical focus includes supporting clients through life transitions, grief and loss, and the complex process of trauma recovery. Shelby believes that true healing occurs when therapy helps individuals access their inner strengths and natural resilience. She is committed to creating a therapeutic relationship that is both supportive and collaborative, leading to improved emotional well-being, healthier relationships, enhanced motivation, greater self-acceptance, and renewed creativity.
Shelby works with individuals who feel overwhelmed, struggle with relationships, or rely on ineffective or unhealthy coping strategies. She helps clients reconnect with themselves, experience emotions in more balanced ways, and cultivate intimacy and authenticity in their lives. Her work focuses on guiding clients toward self-trust and the development of meaningful, healthier relationships, while creating space for joy and positive growth.
Trauma often reveals itself through relational difficulties, intense emotional states, or a persistent sense of low self-worth. It can keep the nervous system in a prolonged state of survival. Shelby partners with clients—and their nervous systems—to gently negotiate healing and foster a life rooted in connection, clarity, and freedom. Her approach is both insightful and direct, and she is particularly skilled at helping clients uncover direction and clarity from past traumas and oppressive societal narratives. Clients frequently describe Shelby’s therapeutic style as authentic, conversational, and genuinely supportive.
At the core of her philosophy is the belief that individuals are not defined by their experiences or behaviors. However, she acknowledges that such experiences often shape the core beliefs that drive emotional and behavioral patterns. Shelby’s role is to provide a safe and nurturing environment where clients can access their own inner wisdom and begin to transform those beliefs.
For those who feel even a small spark of hope, Shelby encourages taking the next step. She offers a free 15-minute consultation call for individuals ready to begin their healing journey.
Dr. Evan Espinosa is a licensed psychologist with 15 years of experience in the field of mental health. He supports individuals in moving beyond the limitations of diagnostic labels such as depression, anxiety, substance use, life transition challenges, aging, health complications, chronic pain, and more. Through a process centered on helping clients reclaim a sense of meaning and purpose, Evan empowers them to deepen their understanding of their experiences, behaviors, and both physical and emotional responses.
As a therapist, supervisor, and evaluator at Meadowbrook Counseling, Evan works with clients from a wide range of backgrounds, including adolescents, college students, individuals transitioning from incarceration, those living with chronic pain, members of the LGBTQ+ community, tribal populations, and individuals navigating general mental health concerns. He holds a PsyPACT license and is credentialed to practice in 40 states, ensuring a high standard of clinical care across a broad geographic area.
Evan’s work emphasizes the cultivation of adaptive cycles of thought, behavior, and self-perception. He brings extensive expertise in treating complex conditions that involve the interplay of physical and emotional health. He is particularly experienced in Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral strategies for chronic pain—evidence-based approaches known to reduce symptoms and improve quality of life. His clinical training also includes EMDR, Dialectical Behavior Therapy (DBT) skills, Motivational Interviewing, Mindfulness-Based Stress Reduction, and psychodynamic/relational therapy. His therapeutic style is collaborative, empathetic, and focused on measurable outcomes.
In addition to his clinical work, Evan has spent the past 11 years supervising practicum students, pre- and post-doctoral interns, and associate-level clinicians. He plays an active role in shaping the next generation of mental health professionals by fostering their ability to develop individualized, ethically grounded approaches that reflect both clinical knowledge and creative insight.
Evan’s approach is both compassionate and evidence-informed, integrating psychological insight with practical tools that help individuals regain control of their health and overall well-being. He believes that effective therapy requires not only clinical expertise, but also creativity and self-awareness—both of which are essential in addressing a wide array of diagnoses and therapeutic challenges.
Stephanie Christianson is a clinical trainee at Meadowbrook Counseling’s Gilbert, AZ location. She is excited to be part of a compassionate and dedicated team as she continues her journey toward becoming a Licensed Professional Counselor (LPC).
Stephanie has had the privilege of working with both children and adults in a variety of mental health and social service settings. These experiences have shaped her therapeutic approach to be collaborative, empathetic, and rooted in deep respect for each individual’s story and perspective.
She utilizes an integrative therapy modality, drawing from a range of evidence-based practices to offer personalized treatment tailored to the unique needs, strengths, and goals of each client. Whether working with children, adolescents, or adults, Stephanie is committed to creating a safe, supportive, and therapeutic environment where healing and personal growth can flourish.
Stephanie earned her undergraduate degree in Psychology and Human and Family Development from Arizona State University. During her time there, she collaborated on three research projects in human development and psychology, which helped deepen her understanding of evidence-based practices. She is currently completing her graduate degree in Clinical Psychology and Counseling at Capella University, where she continues to expand her knowledge in therapeutic interventions and client-centered care.
Stephanie’s goal is to walk alongside her clients with authenticity, compassion, and curiosity, empowering them to navigate life’s challenges and reconnect with their inner strengths. She feels honored to be a part of each client’s journey toward healing and is grateful to contribute to the meaningful work being done at Meadowbrook Counseling.
Adam is committed to helping clients navigate life’s challenges and discover their capacity for growth and healing. His clinical focus includes traumatic stress, life transitions, identity development, and a wide range of emotional and behavioral concerns. He has experience working with individuals from diverse backgrounds and is dedicated to creating a therapeutic space where clients feel supported and affirmed.
Adam has worked with children, adolescents, and adults in both clinical and academic settings, including teaching graduate-level trauma counseling. He provides care that is responsive to each client’s unique needs, drawing on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and trauma-informed approaches. Adam is also an LGBTQIA+ affirming provider and has conducted research on the specific needs of this community.
In addition to his clinical work, Adam has been active in advocacy and community efforts supporting foster and adoptive care, behavioral health equity, and individuals experiencing housing insecurity. He is inspired by the resilience of those he works with and considers it a privilege to walk alongside clients on their journey toward healing.