I’ll say it: life is a lot less like a yummy box of chocolates (sorry, Forrest) and a lot more like riding a roller coaster blindfolded: there are twists and turns that you never see coming, highs and lows and everything in between — and it can be beautiful and thrilling, but it can also be frightening, scary, and lonely.
But you don’t have to be on that roller coaster alone — I want to be right there with you helping you traverse the unknown: someone to confide in, to receive support from, to teach you skills, and to help you navigate all of the chaos that is life.
I’m a clinical mental health counselor trained to work with individuals and groups to help them receive the support they need during both good times and bad, and I look forward to helping you find joy and peace in your life no matter what it might throw your way.
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:
This therapist supports clients navigating emotional, relational, and life challenges such as:
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
If this is an emergency or you may be in immediate danger, call 911 or call/text 988 for immediate crisis support.
