Hi, I'm Diana. I hold a Master of Social Work degree from Western New Mexico University. I work primarily with adults, helping clients manage anxiety and trauma.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and utilize a range of evidence-based approaches, including Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT). I integrate these methods to support clients in regulating emotions, building resilience, and creating meaningful, lasting change.
My approach is grounded in trauma-informed care, mindfulness, and behavioral strategies, with a focus on emotional regulation, distress tolerance, and effective communication. I strive to create a safe, supportive, and nonjudgmental environment where clients feel empowered to explore their experiences, confront fears, and recognize their strengths.
Warm, empathetic, and collaborative, I am committed to helping adults navigate life’s challenges and move toward healing, growth, and improved well-being.
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:
This therapist supports clients navigating emotional, relational, and life challenges such as:
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
