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801-655-5450
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Adam Dregely, Therapist and Licensed Clinical Psychologist in Gilbert and Mesa, Arizona
  801-655-5450Connect

Adam Dregely

office@meadowbrookcounseling.com
Gilbert, Telehealth
PsyD, EMDR, Psychological Evaluations

I am deeply committed to helping my clients navigate life’s challenges and discover their own profound capacity for growth and healing. My clinical work focuses on areas such as traumatic stress, difficult life transitions, identity development, and a wide range of emotional and behavioral concerns. I have extensive experience working with individuals from all walks of life, and I am dedicated to creating a therapeutic space where every client feels genuinely supported, heard, and affirmed.

Throughout my career, I have had the privilege of working with children, adolescents, and adults in both clinical and academic settings—including teaching graduate-level courses on trauma counseling. I believe in providing care that is responsive to each client’s unique story and needs, which is why I draw on evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and trauma-informed approaches. I am an LGBTQIA+ affirming provider, and my passion for supporting this community extends to my past research on its specific needs.

Beyond my one-on-one clinical practice, my dedication extends into advocacy and community efforts. I have been actively involved in supporting foster and adoptive care, promoting behavioral health equity, and aiding individuals experiencing housing insecurity. I am consistently inspired by the resilience of those I work with, and I consider it the greatest privilege to walk alongside my clients on their journey toward healing.

Specialties, Therapy Approach, and Client Focus

Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.

Therapy Approaches

Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:

  • Cognitive Behavioral Therapy
  • Eye Movement Desensitization and Reprocessing
  • Exposure and Response Prevention
  • Prolonged Exposure Therapy
  • Person-Centered Therapy
  • Interpersonal Therapy
  • Play Therapy
  • Dialectical Behavior Therapy
  • Cognitive Processing Therapy
  • Acceptance and Commitment Therapy
  • Trauma-Focused Cognitive Behavioral Therapy

Concerns I Help With

This therapist supports clients navigating emotional, relational, and life challenges such as:

  • Internal Family Systems (IFS)
  • Acceptance and Commitment Therapy (ACT)
  • Play Therapy
  • Asperger’s Syndrome
  • Recovery from Substances
  • Military and Veterans
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Substance Abuse Evaluations
  • Abuse
  • Age 7+
  • Addiction ( Sex, porn, substance Abuse; Not severe)
  • Strengths based/Solution Focused
  • BPD
  • Family
  • LGBTQ Issues
  • Porn / Sex Addiction
  • Special Needs
  • Autism Spectrum
  • Men with Anger Issues
  • OCD
  • Cognitive Delays
  • Addiction
  • Anger Management
  • Borderline Personality Disorder
  • Bullying
  • Children/Kids
  • Coping Skills
  • Depression
  • General Life Issues
  • Grief and Loss
  • Infidelity Support
  • LGBTQIA+ friendly
  • Life Transitions
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Thoughts
  • ADHD
  • Alzheimer’s and Dementia
  • Burnout
  • Cultural and Systemic Oppression
  • Divorce
  • Gender Identity
  • Mood Disorders
  • Substance Abuse
  • Self Worth
  • High Suicidality
  • Police/First Responders
  • Parenting
  • Compulsive Behaviors
  • Emotional Abuse
  • Complex Post Traumatic Stress Disorder (CPTSD)
  • Career Transitions
  • Career Stress
  • Behavioral Issues
  • Career Counseling
  • Trauma
  • Peer Relationships
  • Dialectical Behavior Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused Cognitive Behavioral Therapy (TFCBT)
  • Military Trauma
  • Panic Disorder/Panic Attacks
  • Motivational Interviewing (MI)
  • Drug Use
  • Asexual
  • Step Down from Residential
  • Strength Perspective Theory
  • Thought Disorders
Schedule a consultation

If this is an emergency or you may be in immediate danger, call 911 or call/text 988 for immediate crisis support.

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  • ADHD
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  • Arizona

    • Gilbert
  • Colorado

    • Colorado Springs
  • Florida

    • Maitland
  • Idaho

    • Ammon
    • Burley
    • Idaho Falls
  • Massachusetts

    • Brookline
    • Plymouth
  • telehealth

    • Telehealth
  • Texas

    • Bryan
  • Utah

    • Eagle Mountain
    • Farmington
    • Heber City
    • Highland
    • Lehi
    • Logan
    • Millcreek
    • Orem
    • Payson
    • Riverton
    • Salt Lake City
    • Saratoga Springs
    • South Jordan
    • St. George
    • Taylorsville
  • Washington

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    • Seattle
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    • Milwaukee

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