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801-655-5450
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Aliyah Tinsley, Therapist in Lehi, Utah
  801-655-5450Connect

Aliyah Tinsley

office@meadowbrookcounseling.com
Saratoga Springs, Telehealth
LAMFT, EMDR

Hello, my name is Aliyah. I am known for my warm, empathetic, and nonjudgmental approach, creating a safe and supportive space where children, adolescents, and adults can explore their emotions, strengthen communication, and build healthier relationships. I strive to foster an environment of trust and understanding, guiding my clients through challenges with compassion and expertise.

With specialized experience in conflict resolution, trauma-informed care, depression, anxiety, faith transitions, grief, multicultural competence, and mindfulness-based interventions, I tailor therapy to meet each client’s unique needs. My integrative approach helps individuals, couples, and families navigate personal growth, heal emotional wounds, and cultivate lasting change.

I earned my undergraduate degree in Psychology from Utah Valley University and my degree masters degree in Marriage and Family Therapy at Touro University. With a deep understanding of human behavior and relational dynamics, I incorporate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Family Systems Theory, the Gottman Method, and Gestalt Therapy.

Passionate about fostering emotional resilience and personal transformation, I empower my clients with the tools and insights needed to overcome challenges, deepen self-awareness, and nurture meaningful connections. Whether navigating relational struggles, life transitions, or mental health concerns, I am committed to helping my clients create a more fulfilling, balanced, and joyful life.

Specialties, Therapy Approach, and Client Focus

Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.

Therapy Approaches

Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:

  • Cognitive Behavioral Therapy
  • Eye Movement Desensitization and Reprocessing
  • Solution-Focused Brief Therapy
  • Bowenian Family Therapy
  • Motivational Interviewing
  • Person-Centered Therapy
  • Structural Family Therapy
  • Play Therapy
  • Dialectical Behavior Therapy
  • Gestalt Therapy
  • Strategic Family Therapy
  • Acceptance and Commitment Therapy
  • Gottman Method Couples Therapy

Concerns I Help With

This therapist supports clients navigating emotional, relational, and life challenges such as:

  • LDS Mental Health
  • Military and Veterans
  • Young Adults
  • Adolescents/Teens
  • Children/Kids
  • College Age
  • Faith Transition
  • Adults
  • Faith Exploration
  • Age 8+

Client Focus

This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:

  • Family Systems
  • Marriage distress
  • Gottman
  • Couples (non-LDS)
  • LDS Mental Health
  • Military and Veterans
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Young Adults
  • Couples
  • Family
  • Adolescents/Teens
  • Anxiety
  • Coping Skills
  • Depression
  • Faith Transition
  • Grief and Loss
  • Relationship Issues
  • Religious Trauma
  • Stress
  • Trauma and PTSD
  • ADHD
  • Adults
  • Body Image Issues
  • Empowerment
  • Family Conflict
  • Emotional Dysregulation
  • Police/First Responders
  • Career Counseling
  • Peer Relationships
  • Dialectical Behavior Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing (MI)
  • Family Therapy
  • Age 8+
  • All ages
  • Teens
Schedule a consultation

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    • Ammon
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  • Telehealth

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  • Utah

    • Eagle Mountain
    • Farmington
    • Heber City
    • Highland
    • Lehi
    • Logan
    • Millcreek
    • Orem
    • Payson
    • Riverton
    • Salt Lake City
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    • South Jordan
    • St. George
    • Taylorsville
  • Washington

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