I desire to provide a space for my clients to talk about their experiences and explore their emotions in a nonjudgmental and safe environment. I use a variety of evidence-based approaches such as CBT, DBT, motivational interviewing, ACT, and I am currently working on getting certified in EMDR.
I specialize in working with individuals experiencing anxiety, depression, poor self-image, and trauma. I have experience working with survivors of domestic violence and sexual assault. I am currently providing therapy to children, adolescents, and adults.
I have a bachelors degree in psychology from Utah State University and my masters degree from the University of Utah’s Master of Social Work program.
I would love to work together with you to help you reach your desired goals and overcome the struggles you face.
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:
This therapist supports clients navigating emotional, relational, and life challenges such as:
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
If this is an emergency or you may be in immediate danger, call 911 or call/text 988 for immediate crisis support.
