I’m Dominick Allen, Dom for short if you prefer. I am a Licensed Independent Clinical Social Worker who specializes in grief, trauma work, and chronic illness. It is also important to me that I connect with the queer community, in which I am a part of, and the many intersectionalities within this. I am originally from Nevada, having lived all over the state, and then spent some years in Portland, Oregon, before settling here in Bothell. Prior to my focus on mental health, I explored the legal, medical, and systems worlds of social work, as I find importance in being well-rounded before exploring someone’s connection to themselves, others, and this world.
I integrate many approaches in grief and trauma work based on an individual’s specific needs, requests, and through collaborative and transparent discussion. Working together to provide education about your mental health and why I may be taking a specific approach helps each of us come together in communication and really get to the tough stuff. Something that I aim for is to have a direct approach while still respecting someone’s personhood. I encourage ongoing dialogue rather than it being a one-sided experience of only one of us speaking. Please show up ready for some engaging, but at times difficult, conversations.
I am a humanistic therapist who focuses on grief and trauma-informed therapies. Modalities I often lean on are CBT incorporated into my basic language, EFT concepts, IFS, ACT, DBT Skills for Emotional Regulation, Trauma-Informed Therapy, and Grief Therapy.
Specialties, Therapy Approach, and Client Focus
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Therapy Approaches
Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:
- Cognitive Behavioral Therapy
- Eye Movement Desensitization and Reprocessing
- Motivational Interviewing
- Person-Centered Therapy
- Polyvagal-Informed Therapy
- Psychoanalysis
- Internal Family Systems
- Acceptance and Commitment Therapy
- Trauma Informed
Concerns I Help With
This therapist supports clients navigating emotional, relational, and life challenges such as:
- Open Relationships
- Sex Positive
- Family Systems
- Internal Family Systems (IFS)
- Gender Issues
- Intellectual Disabilities
- Transgender and Nonbinary Clients
- HIV/AIDS
- Military and Veterans
- Physical Disabilities
- EMDR (Eye Movement Desensitization and Reprocessing)
- Young Adults
- Abuse
- Self Awareness
- Addiction ( Sex, porn, substance Abuse; Not severe)
- Personality disorders (depends on severity. Do consultations)
- Ages 20+
- Strengths based/Solution Focused
- Domestic Violence Accountability / Intervention
- In-Depth Trauma Work
- LGBTQ Issues
- Porn / Sex Addiction
- Psychotic Disorders
- Sexual Trauma
- Domestic Violence Survivors
- Trans Issues
- Autism Spectrum
- Severe Abuse
- Men with Anger Issues
- OCD
- Polyamorous/ENM Clients
- Cognitive Delays
- Chronic Illness and Pain
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Coping Skills
- Depression
- Elderly
- General Life Issues
- Grief and Loss
- Identity Issues
- LGBTQIA+ friendly
- Neurodivergent
- Relationship Issues
- Religious Trauma
- Self-Esteem
- Self-Harm
- Sexual Assault and Abuse Survivors
- Stress
- Trauma and PTSD
- Women’s Issues
- ADHD
- Adjustment Disorder
- Attachment Issues
- Body Image Issues
- Burnout
- Divorce
- Empowerment
- Family Conflict
- Gender-Affirming Therapy
- Gender Identity
- Mood Disorders
- Aging Concerns
- Self Worth
- Family Dynamics
- School-Related Issues
- Emotional Dysregulation
- Developmental Delays
- Narcissistic Abuse (Victims)
- Blended Families
- Compulsive Behaviors
- Impulse Control
- Emotional Abuse
- Complex Post Traumatic Stress Disorder (CPTSD)
- BIPOC / People of Color
- Family of Origin Issues
- Behavioral Issues
- Emotional Disturbances
- Sleep Disturbances
- Career Counseling
- Trauma
- Peer Relationships
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused Cognitive Behavioral Therapy (TFCBT)
- Military Trauma
- Panic Disorder/Panic Attacks
- Medicated Schizophrenia
- Motivational Interviewing (MI)
- Adult Children of Addicts/ACC
- Education and Learning Disabilities
- Hoarding
- Asexual
- Gay
- Lesbian
- Gerontology
- Childhood Sexual Abuse
- Psychodynamic therapy
- Client Centered
- Adoption
- LGBTQIA+ Identity Exploration and Support
Client Focus
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
- Open Relationships
- Sex Positive
- Active Addiction
- Acceptance and Commitment Therapy (ACT)
- Marriage distress
- Recovery from Substances
- Co-Occuring Disorders
- Transgender and Nonbinary Clients
- Codependency
- Young Adults
- Domestic Violence Accountability / Intervention
- Furries
- High Risk Suicidality
- LGBTQ Issues
- Perpetrators / Sex Offenders
- Psychotic Disorders
- Severely Mentally Ill
- Sexual Trauma
- Domestic Violence Survivors
- Trans Issues
- Autism Spectrum
- High Risk Clients
- Infidelity Cases
- Anger Management
- Anxiety
- Depression
- General Life Issues
- Grief and Loss
- Infidelity Support
- LGBTQIA+ friendly
- Life Transitions
- Neurodivergent
- Self-Esteem
- Self-Harm
- Sexual Assault and Abuse Survivors
- Stress
- Trauma and PTSD
- ADHD
- Body Image Issues
- Cultural and Systemic Oppression
- Empowerment
- Gender-Affirming Therapy
- Gender Identity
- Behavioral Addiction
- Aging Concerns
- Sexual Problems
- Self Worth
- High Suicidality
- Emotional Dysregulation
- Sex Offenders
- Developmental Delays
- Compulsive Behaviors
- Impulse Control
- Complex Post Traumatic Stress Disorder (CPTSD)
- Emotional Disturbances
- Sleep Disturbances
- Trauma
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused Cognitive Behavioral Therapy (TFCBT)
- Betrayal Trauma
- Panic Disorder/Panic Attacks
- Medicated Schizophrenia
- Motivational Interviewing (MI)
- Alcohol Use
- Asexual
- Gay
- Lesbian
- Gerontology
- Age 20+
- Thought Disorders
If this is an emergency or you may be in immediate danger, call 911 or call/text 988 for immediate crisis support.