As an enthusiastic advocate for mental wellness, I believe that everyone deserves the opportunity to learn the skills needed for a happy and fulfilling life. There's no better way to do that than therapy! Having worked in various settings including hospitals, schools, residential treatment centers, and a nonprofit organization, I've been able to work with people from all walks of life. I've come to realize that despite all of the things that make us unique, we all have the same need to be seen and heard. It is my promise to listen, empathize, and offer unconditional support to each and every one of my clients.
My approach to therapy is client-centered, solution oriented, and relational based. I utilize evidence-based modalities such as CBT, DBT, the Gottman Method, solution-focused brief therapy, and more. Whether its family, couples, or individual counseling, we will find the approach that is best for your situation. I'm excited to work with you and help empower you to reach that fulfilling life we all yearn for! If you feel I would be a good fit for you, please reach out and we will get you set up.