Janessa Ramsey

Orem, Telehealth

ACMHC

As a therapist, I believe that healing begins with being truly heard. I offer a warm, accepting, and collaborative space where teens, adults, and especially women can explore challenges, rediscover strengths, and connect more deeply with themselves. Whether you're navigating anxiety, depression, life transitions, or the unique complexities of womanhood, I’m here to support your growth with compassion and authenticity.

My approach is grounded in person-centered therapy, enriched by existential and mindfulness-based perspectives. I honor the individuality of each client, and I believe in the power of curiosity, connection, and presence to create meaningful change.

If you’re ready to feel supported and empowered on your journey, I would be honored to walk alongside you.

Specialties, Therapy Approach, and Client Focus

Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.

Client Focus

This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:

Sex Positive
Internal Family Systems (IFS)
Pregnancy, Prenatal, and Postpartum
Gender Issues
Eating disorders (not primary concern)
Young Adults
Age 5+
Couples
Eating Disorders
Family
Minors
Postpartum Issues
Adolescents/Teens
Anxiety
Children/Kids
Depression
General Life Issues
Identity Issues
LGBTQIA+ friendly
Maternal Mental Health
Relationship Issues
Religious Trauma
Self-Esteem
Self-Harm
Stress
Suicidal Thoughts
ADHD
Adjustment Disorder
Adults
Body Image Issues
Burnout
Empowerment
Family Conflict
Gender Identity
Mood Disorders
Spirituality
Self Worth
Emotional Dysregulation
Families with Disabilities
Parenting
Faith Exploration
Complex Post Traumatic Stress Disorder (CPTSD)
Panic Disorder/Panic Attacks
Gay
Teens

Schedule a consultation

801-655-5450 Connect