I offer a calming space of peace, support, and compassion for your struggle. I believe you are a deep, complex being with many moving parts that influence your perspective and life experiences. You are not broken, you are human! And though healing is often painful and messy, it is real. It takes courage to confront your issues, and here you are ready to take a look. Good for you!
I use a holistic, individualized therapeutic approach to address your unique needs based on your sense of meaning, culture, and values. If you don't know what your sense of meaning is, we can explore that together! Come as you are. Therapy is not one-sided, but a space of co-creation. Our relationship and trust in one another will allow the potential for insight and growth experiences for both of us. Together we can find a clearing through curiosity, creativity, and humor. This will lead the way to cultivating who you want to be and the life you want to live.
How can you live more fully based on your own values and sense of meaning? How can you feel more peace and levity in your day-to-day? I will work with you at your own pace, and I will challenge you in manageable ways to help you reach your goals. I am available for a free 15-minute chat to see if we are a good fit before you commit to a full session. I look forward to meeting you and would be honored to collaborate with you on your unique journey. Thank you for taking the time to connect!