I offer a calming space of peace, support, and compassion for your struggle. I believe you are a deep, complex being with many moving parts that influence your perspective and life experiences. You are not broken, you are human! And though healing is often painful and messy, it is real. It takes courage to confront your issues, and here you are ready to take a look. Good for you!
I use a holistic, individualized therapeutic approach to address your unique needs based on your sense of meaning, culture, and values. If you don't know what your sense of meaning is, we can explore that together! Come as you are. Therapy is not one-sided, but a space of co-creation. Our relationship and trust in one another will allow the potential for insight and growth experiences for both of us. Together we can find a clearing through curiosity, creativity, and humor. This will lead the way to cultivating who you want to be and the life you want to live.
How can you live more fully based on your own values and sense of meaning? How can you feel more peace and levity in your day-to-day? I will work with you at your own pace, and I will challenge you in manageable ways to help you reach your goals. I look forward to meeting you and would be honored to collaborate with you on your unique journey. Thank you for taking the time to connect!
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:
This therapist supports clients navigating emotional, relational, and life challenges such as:
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
If this is an emergency or you may be in immediate danger, call 911 or call/text 988 for immediate crisis support.
