I earned my bachelor’s degree in Family Studies from Brigham Young University in 2014, and my master's degree in Marriage and Family Therapy from Capella University in 2026.
I enjoy working with a diverse range of clients, including multicultural individuals, couples, families, and members of the LGBTQIA+ community.
As a systemic therapist, I am most passionate about working with couples in all stages of their journey—whether engaged, newly married, navigating separation, or healing after divorce—as well as with new parents and those facing challenges related to sexuality and shame. Though family systems is where my greatest passion lies, I deeply enjoy working with individuals as well. I have experience helping individuals through trauma recovery and navigating relational conflict and abuse.
I primarily draw from Internal Family Systems (IFS), Bowenian Family Therapy, and EMDR modalities. These systemic and trauma-informed therapies allow me to support clients with empathy and sensitivity. Above all, my priority is fostering a safe, welcoming, and comfortable environment where every person can feel truly seen and supported.
Outside of my work, you’ll often find me reading, painting, writing, and spending time with my sweet daughters and husband.
It would be an honor to walk alongside you on your healing journey. Let’s connect!
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:
This therapist supports clients navigating emotional, relational, and life challenges such as:
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
If this is an emergency or you may be in immediate danger, call 911 or call/text 988 for immediate crisis support.
