Therapy Approaches
Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:
- Cognitive Behavioral Therapy
- Art Therapy
- Play Therapy
- Sand Tray Therapy
I'm a second-year Master of Social Work (MSW) student at Grand Canyon University with over 10 years of experience in the medical and mental health fields. I have extensive experience working with children, adolescents, and young adults, and am passionate about expanding my work to support individuals across the lifespan.
I utilize a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), play therapy, art therapy, and sandtray therapy, to meet clients where they are and create a safe, supportive environment for growth. I have experience working with individuals navigating anxiety, depression, ADHD, autism, and major life transitions.
I am deeply committed to helping others feel seen, supported, and empowered. I believe that everyone can benefit from therapy and strive to build genuine, trusting relationships with each client I work with. I view therapy as a safe, nonjudgmental space where individuals can grow, heal, and better understand themselves, and I'm dedicated to helping clients feel heard and valued throughout their journey.
Specialties, Therapy Approach, and Client Focus
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Concerns I Help With
This therapist supports clients navigating emotional, relational, and life challenges such as:
- Play Therapy
- Young Adults
- Autism Spectrum
- Anxiety
- Children/Kids
- Depression
- ADHD
- Suicidal Ideation
- Sand Tray Therapy
Client Focus
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
- All ages
- Open to Anything
If this is an emergency or you may be in immediate danger, call 911 or call/text 988 for immediate crisis support.