Lacey believes therapy can be a haven, an exploration, or a catalyst for meaningful change. Lacey is a master’s level social work clinician with experience supporting clients through life transitions, grief and loss, anxiety, depression, relationship challenges, emotional overwhelm, chronic illness, and the lasting effects of trauma. She has experience helping children and adolescents build emotional awareness, healthy coping skills, and identity development. Lacey is also especially passionate about supporting women as they navigate anxiety, relationships, self-worth, motherhood, and healing from difficult experiences with greater resilience and self-compassion. She also works with couples on relationship challenges by strengthening communication, connection, and emotional understanding.
Lacey approaches therapy through a relational and trauma-informed lens, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS) informed techniques, art therapy, mindfulness, and psychoeducation. She values authenticity, collaboration, curiosity, and even moments of humor throughout the healing process.
Lacey understands that reaching out for help can be a courageous step, and she deeply appreciates the vulnerability the therapeutic process requires. She believes no one should navigate difficult experiences alone, and it is a privilege for her to walk alongside individuals as they move toward healing, self-understanding, and meaningful change. Whether you are navigating pain, change, or a quiet calling toward something more, Lacey welcomes you fully, just as you are.
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:
This therapist supports clients navigating emotional, relational, and life challenges such as:
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
