Seeking therapy can feel overwhelming, and I believe that finding the right therapist is an important part of the healing process. My goal is to create a safe, supportive space where clients feel heard, understood, and accepted as they work toward meaningful change.
I am a Clinical Social Worker who earned my Master of Social Work from the University of Utah. Throughout my career, I have had the privilege of working with children, teens, and adults facing a variety of challenges, including anxiety, depression, ADHD, autism spectrum disorders, learning disabilities, phobias, trauma, and mood disorders.
Before becoming a therapist, I spent several years tutoring underprivileged adolescents and young adults preparing for their GED. I have also supported students in a local middle school. These experiences strengthened my passion for helping others recognize their strengths, overcome obstacles, and build confidence in themselves.
I have a special appreciation for working with neurodivergent individuals and their families and enjoy helping clients better understand themselves while developing practical tools for navigating life's challenges. I believe that every person has value, resilience, and the capacity to grow. Whether you are facing a difficult season, struggling with mental health concerns, or simply looking for support, I would be honored to walk alongside you in your journey.
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:
This therapist supports clients navigating emotional, relational, and life challenges such as:
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
