I am a Licensed Mental Health Counselor Associate in Washington State, dedicated to providing compassionate, personalized care. I earned my Master’s in Clinical Mental Health Counseling from Northwest University and hold a Bachelor’s in Psychology from Arizona State University. Before pursuing counseling, I gained valuable experience working in both healthcare and educational settings, which deepened my understanding of diverse client needs.
I believe that every individual is unique, and therapy should be a collaborative process tailored to your specific goals. My approach is client-centered, ensuring you feel heard, empowered, and in control of your healing journey. I incorporate evidence-based techniques such as:
My expertise includes working with individuals facing trauma, PTSD, anxiety, depression, grief, eating disorders/body dysmorphia, and identity issues. Whether you're seeking healing, clarity, or personal growth, I am here to walk alongside you every step of the way.
In addition to working with adults, I have extensive experience supporting children as young as two years old. With a strong background in child development, I provide age-appropriate therapy that incorporates art, play, and creative interventions to foster healing in a natural and engaging way. I also work closely with families, helping to rebuild trust, strengthen parent-child relationships, and create open, honest communication within the home.
No matter where you are on your journey, I offer a compassionate, strengths-based environment where you can explore, heal, and take meaningful steps toward your goals. You don’t have to navigate life’s challenges alone—I’m here to support you.
Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.
Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:
This therapist supports clients navigating emotional, relational, and life challenges such as:
This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:
