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801-655-5450
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Olivia Nelson, Therapist in Highland, UT
  801-655-5450Connect

Olivia Nelson

office@meadowbrookcounseling.com
Orem, Highland, Telehealth
CMHC-I

I'm a Master’s-level clinician currently completing my degree in Clinical Mental Health Counseling at the University of the Cumberlands. I work with children, individuals, and couples navigating trauma, attachment concerns, anxiety, and relationship challenges.

Using an Internal Family Systems (IFS) informed and trauma-informed approach, I help clients understand how past experiences shape present patterns. I collaborate with clients to build emotional safety, self-compassion, and resilience, supporting meaningful and lasting change.

In my work with couples, I focus on strengthening communication, deepening emotional attunement, and helping partners move from reactive cycles toward more secure and connected relationships. My approach is warm, relational, and grounded, and I'm committed to creating a space where clients feel seen, supported, and empowered to grow.

Specialties, Therapy Approach, and Client Focus

Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.

Therapy Approaches

Therapy is tailored to your goals, needs, and pace. Depending on what you are working through, this therapist may draw from approaches such as:

  • Cognitive Behavioral Therapy
  • Eye Movement Desensitization and Reprocessing
  • Dialectical Behavior Therapy
  • Emotionally Focused Couple Therapy

Concerns I Help With

This therapist supports clients navigating emotional, relational, and life challenges such as:

  • Family Systems
  • Pre-Marital Couples
  • Marital Couples
  • Internal Family Systems (IFS)
  • Marriage distress
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Abuse
  • Couples
  • OCD
  • Coping Skills
  • Depression
  • Life Transitions
  • Relationship Issues
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma and PTSD
  • Women’s Issues
  • Attachment Issues
  • Body Image Issues
  • Burnout
  • Family Conflict
  • Spirituality
  • Self Worth
  • Family Dynamics
  • Faith Exploration
  • Family of Origin Issues
  • Emotionally Focused Therapy (EFT)
  • Panic Disorder/Panic Attacks
  • Childhood Sexual Abuse
  • Teens
  • intrusive thoughts

Client Focus

This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:

  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Age 15+
  • Couples
  • Family
  • OCD
  • Anxiety
  • Depression
  • Trauma and PTSD
  • Women’s Issues
Schedule a consultation

If this is an emergency or you may be in immediate danger, call 911 or call/text 988 for immediate crisis support.

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Services

  • Individuals
  • Couples
  • Child Therapy
  • Teen Counseling
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  • Depression
  • Anxiety
  • PTSD
  • EMDR
  • TMS Therapy
  • Neurofeedback
  • Group Therapy
  • ADHD
  • Trauma
  • Anger Management
  • Eating Disorders

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    • Idaho Falls
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  • telehealth

    • Telehealth
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    • Bryan
  • Utah

    • Eagle Mountain
    • Farmington
    • Heber City
    • Highland
    • Lehi
    • Logan
    • Millcreek
    • Orem
    • Payson
    • Riverton
    • Salt Lake City
    • Saratoga Springs
    • South Jordan
    • St. George
    • Taylorsville
  • Washington

    • Bothell
    • Seattle
  • Wisconsin

    • Milwaukee
  • Arizona

    • Gilbert
  • Colorado

    • Colorado Springs
  • Florida

    • Maitland
  • Idaho

    • Ammon
    • Burley
    • Idaho Falls
  • Massachusetts

    • Brookline
    • Plymouth
  • telehealth

    • Telehealth
  • Texas

    • Bryan
  • Utah

    • Eagle Mountain
    • Farmington
    • Heber City
    • Highland
    • Lehi
    • Logan
    • Millcreek
    • Orem
    • Payson
    • Riverton
    • Salt Lake City
    • Saratoga Springs
    • South Jordan
    • St. George
    • Taylorsville
  • Washington

    • Bothell
    • Seattle
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    • Milwaukee

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