Regan Spanbauer

Ammon, Telehealth

CSW

Regan is a trauma-informed therapist who is passionate about helping individuals feel supported, understood, and capable of change. She works with clients of all ages, navigating anxiety, depression, trauma, and life stressors.

She believes therapy should be a collaborative and empowering process and takes a strengths-based, client-centered approach, striving to create a comfortable, nonjudgmental space where clients can explore their experiences, build coping skills, and work toward meaningful, lasting change.

Regan has experience in both school and clinical settings and is especially interested in trauma, emotional regulation, and helping clients reconnect with their strengths. She also speaks on topics related to resilience and mental health, reflecting her passion for supporting others both in and outside of the therapy space.

Specialties, Therapy Approach, and Client Focus

Finding the right therapist is about both expertise and fit. Below are the concerns this therapist commonly supports, the therapy approaches they may use, and the client communities and life stages they have experience working with.

Client Focus

This therapist welcomes clients from a range of backgrounds, identities, and life stages, including:

Family Systems
Internal Family Systems (IFS)
LDS Mental Health
Play Therapy
Miscarriage
Abuse
Strengths based/Solution Focused
Couples
Domestic Violence Survivors
Autism Spectrum
Adolescents/Teens
Anxiety
Depression
Grief and Loss
Interpersonal Conflict
LGBTQIA+ friendly
Neurodivergent
Relationship Issues
Self-Esteem
Stress
Trauma and PTSD
Women’s Issues
ADHD
Adjustment Disorder
Adults
Attachment Issues
Body Image Issues
Self Worth
Families with Disabilities
Sleep Disturbances
Trauma
Peer Relationships
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Trauma Focused Cognitive Behavioral Therapy (TFCBT)
Motivational Interviewing (MI)
Strength Perspective Theory
Age 8+

Schedule a consultation

801-655-5450 Connect