Treatment Modalities

ACT

Common abbreviation for Acceptance and Commitment Therapy, an approach that pairs acceptance with values-based action.

ACT is shorthand for Acceptance and Commitment Therapy. It refers to the same approach that combines mindfulness and acceptance skills with action steps guided by what matters to the client.

This glossary is for educational purposes only and is not a substitute for professional mental health advice, diagnosis, or treatment. If you have questions about your mental health, please speak with a licensed professional.