Treatment Modalities

MBSR

Common abbreviation for Mindfulness-Based Stress Reduction, a structured mindfulness program.

MBSR is shorthand for Mindfulness-Based Stress Reduction. It refers to the same structured program that teaches mindfulness practices for stress, pain, and difficult emotions.

Related terms

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This glossary is for educational purposes only and is not a substitute for professional mental health advice, diagnosis, or treatment. If you have questions about your mental health, please speak with a licensed professional.