Treatment Modalities

CBT

Common abbreviation for Cognitive Behavioral Therapy, a structured approach that links thoughts, feelings, and behaviors.

CBT is shorthand for Cognitive Behavioral Therapy. It refers to the same evidence-based approach that focuses on the relationships among thoughts, feelings, and actions, and helps clients build practical skills they can use in everyday life.

This glossary is for educational purposes only and is not a substitute for professional mental health advice, diagnosis, or treatment. If you have questions about your mental health, please speak with a licensed professional.