
Meadowbrook Counseling - Seattle, Washington Therapy Services
- EMDR, CBT & DBT therapy for divorce recovery
- In-person and telehealth sessions available
- Accepts Aetna, Cigna, Medicare & Medicaid
Licensed Mental Health Professionals
HIPAA-Compliant Confidential Care
Meadowbrook Counseling connects individuals and families with licensed therapists who specialize in divorce and separation. Using evidence-based approaches such as CBT, DBT, and EMDR, our clinicians help clients navigate co-parenting stress, communication breakdown, and emotional transitions through flexible in-person or telehealth sessions.


Cognitive Behavioral Therapy (CBT) and family systems therapy are commonly recommended for divorce, helping individuals manage emotional distress and improve communication. Couples or co-parenting counseling can also address conflict resolution, while EMDR may help process trauma from high-conflict separations. The best approach depends on individual needs, family dynamics, and whether children are involved.
Talk to our experts for custom solutions and tailored guidance.

Therapists work alongside mediators and attorneys to support clients' emotional wellbeing throughout legal separation processes.

Joint sessions help separated parents improve communication and align on consistent parenting strategies for their children.

Play, art, and story-based therapy help children process emotions and adjust to changes in family structure.

Family sessions support communication and bonding as households merge and new family roles are established.
Talk to our experts for custom solutions and tailored guidance.
Therapists trained in CBT, DBT, and EMDR help individuals, couples, and children process separation and rebuild stability.
Our intake team confirms your benefits with major insurers like Aetna, Cigna, and Medicaid before your first session.
Meet at a welcoming local office or connect remotely, with scheduling that fits busy, transitioning family routines.
Share a few details and our intake team will match you with a licensed therapist and verify your insurance within one business day.
For immediate assistance, feel free to give us a direct call at 801-655-5450.
For immediate assistance, feel free to give us a direct call at 801-655-5450.