ADHD Counseling
Personalized ADHD counseling helps clients understand symptoms, strengthen executive functioning skills, manage emotional overwhelm, and create practical routines for school, work, relationships, and daily responsibilities.
Find ADHD Psychiatrists in Seattle, WA who understand how attention, executive function, anxiety, and daily stress can affect school, work, relationships, and self-confidence. Meadowbrook Counseling offers compassionate ADHD-focused support, personalized therapy planning, and evaluation-informed guidance for Seattle clients navigating busy schedules, long gray seasons, and real-life demands.

Evidence-based ADHD support for evaluation, coping skills, therapy planning, and related mental health needs.
Personalized ADHD counseling helps clients understand symptoms, strengthen executive functioning skills, manage emotional overwhelm, and create practical routines for school, work, relationships, and daily responsibilities.
Comprehensive psychological evaluations and testing can clarify attention concerns, support diagnosis, inform treatment planning, and help distinguish ADHD from anxiety, depression, trauma, or other conditions.
CBT provides structured tools for changing unhelpful thought patterns, reducing avoidance, improving follow-through, and building more effective coping strategies for ADHD-related stress and self-criticism.
ADHD care should feel practical, respectful, and tailored to real life. Meadowbrook Counseling helps Seattle clients better understand symptoms, build reliable coping strategies, and address related concerns like anxiety, depression, family stress, or low confidence. With personalized therapist matching and insurance verification support, getting started can feel less overwhelming and more manageable.

Clients choose Meadowbrook Counseling for compassionate care, personalized matching, and practical mental wellness support.
Meadowbrook Counseling makes it easier to find thoughtful ADHD support that fits your life.
Care plans are tailored to your ADHD symptoms, goals, strengths, and daily responsibilities.
Therapists use evidence-based approaches suited to ADHD and related Seattle lifestyle stressors.
Insurance benefits verification helps Seattle clients understand coverage before beginning therapy.
The intake team helps match you with care aligned to your needs and preferences.
Compassionate clinicians supporting personalized mental wellness care.

ACMHC, EMDR
Rosario Toral is a dedicated Clinical Mental Health Counselor (ACMHC) and certified EMDR practitioner at Meadowbrook Counseling, bringing compassionate expertise to individuals navigating some of life's most challenging experiences. As a certified Peer Recovery Specialist, Rosario's professional journey has been deeply shaped by working closely with individuals facing mental health and substance use challenges. She brings a unique blend of clinical training and lived-experience perspective to her practice, creating a safe and nurturing environment where clients feel genuinely understood. Rosario specializes in evidence-based modalities, including EMDR, to help clients process trauma and build resilience. Her commitment to empathy, empowerment, and lasting wellness aligns seamlessly with Meadowbrook Counseling's mission to support every client on their personal journey toward healing and transformation.
ADHD-focused care often includes a detailed review of symptoms, daily functioning, history, strengths, and challenges. At Meadowbrook Counseling, support may include therapy, counseling, skills-based strategies, and evaluation-informed treatment planning. The goal is to help clients better manage attention, impulsivity, organization, emotional regulation, and follow-through in everyday life.
Connect with Meadowbrook Counseling for ADHD support and scheduling guidance.
Supports evidence-based trauma-informed care.
Adds recovery-informed clinical support.
Care guided by proven therapeutic methods.
Share what you are looking for, and Meadowbrook Counseling will help you understand next steps, scheduling, and insurance verification before your first appointment.
For immediate assistance, feel free to give us a direct call at 801-655-5450.
For immediate assistance, feel free to give us a direct call at 801-655-5450.