Individual Therapy
One-on-one support tailored to your current concerns, goals, and well-being, with practical strategies to help you move forward.
When emotional distress, anxiety, depression, trauma reactions, or overwhelming life changes need timely attention, Meadowbrook Counseling offers compassionate, evidence-based support. Our therapists provide personalized care that helps you understand what you are experiencing, strengthen practical coping skills, and identify an appropriate path forward. We also offer insurance benefits verification support and therapist matching to make getting started feel more manageable.
Timely, personalized therapy options for urgent emotional concerns and ongoing mental wellness support.
One-on-one support tailored to your current concerns, goals, and well-being, with practical strategies to help you move forward.
Evidence-based therapy for worry, panic, racing thoughts, fear, and other anxiety symptoms that can make daily life feel difficult.
Compassionate care for low mood, fatigue, hopelessness, and loss of interest, focused on building sustainable coping tools and momentum.
Specialized support for processing traumatic experiences, managing triggers, and building the safety, stability, and resilience needed for healing.
A supportive space to process loss and bereavement at your own pace while navigating the emotional and practical changes grief brings.
Family-centered therapy that improves communication, reduces conflict, and supports healthier relationship patterns during challenging periods.
Behavioral health concerns can feel urgent even when they do not require emergency medical care. Meadowbrook Counseling helps individuals and families find a supportive next step through personalized therapy, thoughtful therapist matching, and evidence-based approaches. Whether you are experiencing intense anxiety, a depressed mood, grief, trauma-related distress, or a difficult transition, care is shaped around your needs, goals, and readiness for change.
Discover how personalized, empathetic care helps clients take meaningful steps toward lasting wellness.
Care designed to help you feel understood, supported, and connected to an appropriate therapist.
Therapy is tailored to your symptoms, circumstances, goals, and preferred pace for meaningful support.
Our therapists use established approaches that help clients build practical skills for lasting wellness.
A dedicated intake team helps connect you with a therapist suited to your needs.
Insurance benefits verification is available before your first session to clarify coverage and next steps.
Compassionate clinicians committed to your wellness journey.
ACMHC, EMDR
Rosario Toral is a dedicated Clinical Mental Health Counselor (ACMHC) and certified EMDR practitioner at Meadowbrook Counseling, bringing compassionate expertise to individuals navigating some of life's most challenging experiences. As a certified Peer Recovery Specialist, Rosario's professional journey has been deeply shaped by working closely with individuals facing mental health and substance use challenges. She brings a unique blend of clinical training and lived-experience perspective to her practice, creating a safe and nurturing environment where clients feel genuinely understood. Rosario specializes in evidence-based modalities, including EMDR, to help clients process trauma and build resilience. Her commitment to empathy, empowerment, and lasting wellness aligns seamlessly with Meadowbrook Counseling's mission to support every client on their personal journey toward healing and transformation.
Behavioral health urgent care services provide timely mental health support when emotional or behavioral symptoms feel difficult to manage but are not a life-threatening emergency. Care may include an initial clinical conversation, therapist matching, and a plan for ongoing therapy. Meadowbrook Counseling offers personalized, evidence-based treatment for concerns such as anxiety, depression, trauma, grief, and major life transitions.
Speak with our intake team about your needs and next steps.
Established therapeutic approaches tailored to client needs.
Intake guidance connecting clients with appropriate therapists.
Benefits reviewed before the first therapy session.
Share a few details with our intake team, and we will help identify a thoughtful next step for your behavioral health needs.
For immediate assistance, feel free to give us a direct call at 801-655-5450.
For immediate assistance, feel free to give us a direct call at 801-655-5450.